Amount of Alanine in Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 1.606 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, breast, whole, boneless, separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.

Water 55.95 g 55.95%
Energy (calorie) 266 kcal
Energy (joule) 1113 kJ
Protein 26.97 g 26.97%
Total lipid (fat) 16.77 g 16.77%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.77 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 191 mg 0.19%
Potassium, K 272 mg 0.27%
Sodium, Na 65 mg 0.06%
Zinc, Zn 3.64 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.008 mg
Selenium, Se 11 µg
Thiamin 0.054 mg
Riboflavin 0.296 mg
Niacin 7.981 mg 0.01%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised